Inner Exercise

When I am looking for a specific object, I limit my gaze to my surroundings, usually within my hands’ reach.

When I need to get to a specific place, I limit my gaze to the horizon, or perhaps the map in front of me. (Or a Garmin, which talks to me and figures out how I can get where I want to go.)

But when I am searching for answers, I either close my eyes, or gaze upward, as if guidance is to be found inside myself, or out in the cosmos.

Those two locations actually seem connected, perhaps by some mystical conduit, because I sense a palpable energy flowing through me when I consciously try to see and feel them linking together.

It all sounds a little crazy, to some, but practicing this kind of energy flow sure beats the heck out of worrying and fretting.

Call it Inner Exercise, or innercise

Reaching Up


About CarolWiebe

Art entices, inspires, and delights me. Art is a vehicle for laughter, tears, wonder, enlightenment--taking me on a constant path of discovery. You can't say that about housework (except, perhaps, for the crying part).
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One Response to Inner Exercise

  1. Carol Boyer says:


    Beautiful image and beautiful words.
    Keep Creating

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